why I’m passionate about helping you live a happier, healthier life
For as long as I can remember, I have always had a profound curiosity in figuring out how things work. As a child, I would take clocks apart to better understand the intricate way things were connected on the inside. It is this foundation of connection and a profound love for science and humanity that drew me to the practice of natural medicine.
I feel most productive when I get up early, plan the day and get busy working with a clear head. I have an open-door policy in my house – I’m happy with a pop-by and want people to know they are always welcome.
making time for our health isn’t selfish…it’s essential.
As a mom and entrepreneur, I know firsthand the pressures of trying to do it all. It’s easy to put our needs on the backburner, but ‘pouring from an empty cup’ as they say, leaves us feeling overwhelmed, sick, tired and anxious. I love helping my patients learn how to to ‘tune in’ to their bodies and identify when something feels ‘off’. Making time for our health isn’t selfish. It’s essential.
more FUN THINGS
I’m a firm believer in moving your body every single day. I have been known to dance and sing at the top of my lungs, but when I exercise outdoors I forego music altogether. I prefer listening to the sounds of nature to help me release heavy thoughts and feelings, and attract the renewed energy that a fresh new day offers.
I’m drawn to reading historical fiction, autobiographies/memoirs and the latest scientific research on health, diet, exercise and disease (paper form to hold in my hands preferably).
I lived in Belfast, Northern Ireland after my undergraduate degree, and travelled Europe with my identical twin sister. I can knock off an impressive Irish accent as a result.